I am a naturopath with extensive training in overcoming health issue due to stress, anxiety, and depression, and working with mind-set, relaxation techniques, tools, and strategies so you can free yourself from debilitating chronic or acute symptoms that keep you stuck. By implementing the right foods, herbs, vitamins, and other natural remedies to get your gut health in balance to feel whole again. Also, through, physical touch such as reflexology you will feel immediate relief from the pressures of everyday life. Nia dance (neuro-integration- in action) is another way to unwind and free yourself from conditions that get trapped in the body. Tap into the amazing awareness that will empower you to discover who you really are.